ALL FEMALE HOCKEY SCHOOLS AND CONDITIONING CAMPS

Welcome to the 2008 High Tempo Womens Hockey Camps! We offer camps in Edmonton, St. Albert, Fort McMurray, Grande Prairie, Vancouver, Saskatoon.

High Tempo Hockey Camps are an all female hockey camp dedicated to developing female hockey players to their highest potential. From beginner to advanced, we offer camps of all ages and skill levels. In 2001, High Tempo Hockey Camps introduced the first ever All-Female Conditioning camp. In its eighth- annual year, High Tempo Hockey Camps continue to be leaders in the advancement of female hockey.

High Tempo Instructors are elite coaches and hockey players with years of knowledge and experience to share. A high instructor to player ratio insures that each player receives individual attention while maintaining a fun and fast-paced learning environment.

High Tempo Hockey Camps focus on building and developing fundamental hockey skills in progressive drills and skill sessions. Each player will be challenged to progress her skills to the next level.

The High Tempo off-ice program involves hockey specific training centered on improving on-ice performance. Areas of focus include leg strength and power, upper body power, core strength and power, co-ordination and agility and overall knowledge and understanding of conditioning. On-ice skills such as stickhandling and skating stride are targeted with specialized drills and activities. Program will also involve teamwork and leadership skills.

High Tempo also offers skill and position specific camps with stickhandling, shooting, power skating, goalie, defence and adult specific camps this year. All female conditioning camps are designed to offer sessions of high tempo and flow to prepare athletes for upcoming seasons and tryouts.

We hope to see you there!